Personal Training

 
 

 

Just Fit Training Group offers an experience that unites years of experience and education with a challenging fitness regimen that motivates individuals to achieve their desired goals. Our individualized training programs are designed to meet the specific needs of our clients whether they are athletes or beginners. Our atmosphere is welcoming and our personal trainers push clients to their limits while educating them. With a studio in Whitestone, NY, we cater to the Bayside, Flushing, Astoria and Western Long Island neighborhoods as well and also offer home training if requested

 

1 on 1

      30 Minute Sessions

Contact us at (929) 279-2348 or contact@justfitny.com for more details 

 

60 min session

Contact us at (929) 279-2348 or contact@justfitny.com for more details 

2 on 1

      30 Minute Sessions

Contact us at (929) 279-2348 or contact@justfitny.com for more details

 

60 min session

Contact us at (929) 279-2348 or contact@justfitny.com for more details

Small Group

Contact us at (929) 279-2348 or contact@justfitny.com for more details

In Home Training

Just Fit offers the Just Fit experience in the comfort of your own home. Contact us for details.

Recovery & Stretching

Contact us at (929) 279-2348 or contact@justfitny.com for more details

Assessments

Monthly Weigh Ins, Body Fat Testing & Measurements

 
 

Sports Specific Progamming 

Just Fit trainers also have a wide array of knowledge associated with training involved in professional sports, and cater workouts to increase skills in those related sports. This training can be done individually and in group setting as well.

 

Online Programmed Workouts

Individualized training routines can be emailed. Contact us for details